So, I have been away from the blog for quite a bit. I do apologize. I was just not motivated to type anything. between cooking so many times a day, taking care of my little carebear (teething) and cleaning I didn't get much free time to my self, so I just spent that time doing stuff to relax. Day 30!!!!!!!!!! I'm happy to have reached it Feb 19 to be exact, though I do plan to eat like this the a lot of the time, I will still indulge in some non paleo foods every now and then. tehehe so, What have I learned from this experience? I have learned that my old way of eating were hurting me (my body), I was always worrying, tired, having anxiety and panic attacks at times, I felt depressed and I disliked how I felt, my body ached, my bm were not regular, I would get bad PMS. I also learned that the Whole 30 Helped me get my body and sanity back. I feel so much happier, energetic, I hardly worry, no anxiety, I sleep better (as good as a co-sleeping bf mom can sleep), I ache less...
This fun thing called Motherhood.